Latest News

  • New Website Launched!!!
  • New session start on Jul 8(Tue)-Aug 29(Fri)
  • Dojo Gets New Crash Pad For Throwing Drills!

Home

The Techniques Of Judo

Tachi-Waza (Standing Techniques)

    Nage-Waza (Throwing Techniques)

  • Te-Waza (Hand Techniques)
  • Koshi-Waza (Hip Techniques)
  • Ashi-Waza (Foot Techniques)
  • Ma-Sutemi-Waza (Rear Sacrifice Techniques)
  • Yoko-Sutemi-Waza (Side Sacrifice Techniques)
  • Ne-Waza (Ground Techniques)

  • Osae-Waza (Hold-down Techniques)
  • Shime-Waza (Strangulation Techniques)
  • Kansetsu-Wazaz (Joint Locking Techniques)
  • "The aim of judo is to utilize physical and mental strength most effectively. Its training is to understand the true meaning of life through the mental and physical training of attack and defense. You must develop yourself as a person and become a useful citizen to society."
    -Jigoro Kano, Founder of Judo

     

     
     
    © Bunasawa-Kai 2007-2008