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5th Kyu Senior Green Belt |
Bunasawa-Kai rank requirements for seniors ages 16 and up.
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Nage-Waza (Throwing Techniques)
Ippon Seoi Nage O-goshi Morote Seoi Nage
Osae-Waza (Pinning Techniques)
Kesa GatameYoko Shiho GatameKami Shiho Gatame
Ukemi (Breakfall Techniques)
Backwards UkemiSide UkemiFront Ukemi Rolling Ukemi
Other Requirements
Describe Judo scoring system and demonstrate hand signals usedPass written test and know Judo terminology appropriate for rank
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5th Kyu Junior Yellow Belt
Bunasawa-Kai rank requirements for juniors aged 5-15 years old.
Nage-Waza (Throwing Techniques)
Ippon Seoi Nage O-goshi Morote Seoi Nage
Osae-Waza (Pinning Techniques)
Kesa Gatame Yoko Shiho Gatame Kami Shiho Gatame
Ukemi (Breakfall Techniques)
Ushiro Ukemi (back breakfall Yoko Ukemi (side breakfall) Mae Ukemi (forward breakfall)Zempo Kaiten Ukemi (rolling breakfall)
Other Requirements
Describe the Judo scoring system and demonstrate hand signals used
Pass written test and know Judo terminology appropriate for rank
"The aim of judo is to utilize physical and mental strength most effectively. Its training is to understand the true meaning of life through the mental and physical training of attack and defense. You must develop yourself as a person and become a useful citizen to society."
-Jigoro Kano, Founder of Judo
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