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4th Kyu Senior Green Belt |
Bunasawa-Kai rank requirements for seniors ages 16 and up.
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Nage-Waza (Throwing Techniques)
Osoto-Gari Kosoto-Gari Sasae-Tsurikomi-Ashi Ouchi-Gari
Osae-Waza
Kata-GatameTata-Shiho-Gatame
Ukemi
Backwards UkemiSide UkemiFront Ukemi Rolling Ukemi
Shime-Waza (Strangulation Techniques)
Okuri-Eri-JimeKataha-Jime
Other Requirements
Be able to describe Judo scoring system and demonstrate hand signals usedPass written test and know Judo terminology appropriate for rankDemonstrate a combination throw
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4th Kyu Junior Orange Belt
Bunasawa-Kai rank requirements for juniors aged 5-15 years old.
Nage-Waza (Throwing Techniques)
Osoto-Gari Kosoto-Gari Sasae-Tsurikomi-Ashi
Osae-Waza (Pinning Techniques)
Kata-GatameTata-Shiho-Gatame
Ukemi
Ushiro Ukemi (back breakfall Yoko Ukemi (side breakfall) Mae Ukemi (forward breakfall)Zempo Kaiten Ukemi (rolling breakfall)
Other Requirements
Be able to describe Judo scoring system and demonstrate hand signals usedPass written test and know Judo terminology appropriate for rank
"The aim of judo is to utilize physical and mental strength most effectively. Its training is to understand the true meaning of life through the mental and physical training of attack and defense. You must develop yourself as a person and become a useful citizen to society."
-Jigoro Kano, Founder of Judo
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